选择以瘦肉蛋白、水果、蔬菜、全谷物为主的饮食。限制钠和添加糖的摄入量。 Triglycerides and cholesterol are both equally created in your liver and consumed from foodstuff. They both circulate as part of your blood. Though you'll find similarities, they may have distinctive functions: If balanced Life style adju